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The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

By Catherine Pez

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29 Ratings

With just five minutes a day, you may choose among thirty enjoyable and simple workouts that are tailored to your unique face shape and combat the signs of aging. Sagging face muscles can be caused by smoking, excessive sun exposure, a breakdown of collagen layers, and inadequate skin care practices. Regular use of facial gymnastics can help with a range of issues, including wrinkles and decreased elasticity, as well as issues with "empty"-looking cheekbones, jowls, and relaxed eyelids. Consider a facial gym that solely works your facial muscles. It merely requires a little bit of effort and endurance; no particular tools or setting are needed.

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With just five minutes a day, you may choose among thirty enjoyable and simple workouts that are tailored to your unique face shape and combat the signs of aging. Sagging face muscles can be caused by smoking, excessive sun exposure, a breakdown of collagen layers, and inadequate skin care practices. Regular use of facial gymnastics can help with a range of issues, including wrinkles and decreased elasticity, as well as issues with "empty"-looking cheekbones, jowls, and relaxed eyelids. Consider a facial gym that solely works your facial muscles. It merely requires a little bit of effort and endurance; no particular tools or setting are needed.