Fitness Nutrition: The Ultimate Fitness Guide
44 Ratings
Everyone is aware of the significance of keeping one's body in good condition. You often need to gain lean muscle mass and decrease weight in order to achieve the perfect body. But how is that accomplished? You need to have the information to get started and the will to keep going if you want to get physically healthy. Wouldn't it be great to have access to the ultimate fitness manual so you could start recognizing your body's needs, drop some weight, and maintain your motivation? This book will show you how your body functions and what it needs to shed those excess pounds in order to help you get and keep a toned, fit body.
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Everyone is aware of the significance of keeping one's body in good condition. You often need to gain lean muscle mass and decrease weight in order to achieve the perfect body. But how is that accomplished? You need to have the information to get started and the will to keep going if you want to get physically healthy. Wouldn't it be great to have access to the ultimate fitness manual so you could start recognizing your body's needs, drop some weight, and maintain your motivation? This book will show you how your body functions and what it needs to shed those excess pounds in order to help you get and keep a toned, fit body.